A new year doesn’t always arrive with clarity. Sometimes it arrives with questions. Fatigue. Quiet hope. Or a knowing that something  is ready to shift, even if you can’t name it yet. If that’s where you are, I want you to know this: You are supported here. I’ve intentionally created an ecosystem that meets you where you are, not where you think you should  be. There is no rushing, fixing, or forcing required. Just space to listen, reflect, and take aligned next steps when yo

As we step into a new year, there’s often a focus on what we want to create, change, or become. But before we move forward, there’s something just as important to consider: What are you ready to leave behind? Not every fear, doubt, or emotional weight needs to come with you. Some of what you carried this year has already done its work. And now, it’s time to rest, release, and make space for what’s next. While writing Create Your Own Table , I learned about the brain’s Theta s

If you’re a small business owner or independent practitioner, you already know that entrepreneurship isn’t just about strategy—it’s about alignment, purpose, and creating a business that feels good to run. But what happens when the business you built no longer feels aligned with the person you’ve become? Many small business owners reach a point where their business is “successful,” but they feel stuck, unfulfilled, or unsure about their next steps. This misalignment can show

I’m thrilled to share something close to my heart, my brand-new podcast series, It’s Not Too Late: A 5-Step Guide to Reignite Your Purpose. If you’ve ever looked at your life and wondered, “ Is it too late to start again? ” this is for you. Maybe you’ve spent years building your career, raising your family, supporting everyone around you, but somewhere along the way, you began to wonder, “What about me?” This 5-step audio journey was created to help you reconnect with your p